Wednesday, February 27, 2008

Live naturally

Quoted from the article, Expert: obesity, global warming could be fought together
“We need to build the phys­i­cal ac­ti­vity back in­to our lives,” he said. “It’s not simply about bike paths, it’s about de­vel­op­ing an ur­ban hab­i­tat that en­ables peo­ple to live healthy lives: en­sur­ing that peo­ple can meet most of their daily needs with­in walk­ing and cy­cling dis­tance of where they live.”
It was quite a long time since I've found something closely match with my blog title. We are smart to invent many things. However, the smartest invention is what we have been feeding all these years... still our own biological body, by our creator/designer.

For me, I find gyms very strange. We invent many different gym equipment to train different muscle systems, that have become too loose and slag due to the use of our other inventions such as cars, escalators, lifts, remote control, etc.

Even in using bicycle, which has been my main mode of transport for many years, my leg has become much weaker in walking tasks. Mind you, cyclists walk much lesser distances than drivers because we can conveniently park our bicycle very near to our destination.

No comments:

Related Posts with Thumbnails